Vóc dáng Kylie Jenner sau 4 tháng sinh nở. 

Four months after giving birth to her second child, television star Kylie Jenner has swiftly regained her slim figure, with a noticeable toned abdomen.

 

Kylie disclosed that she gained approximately 27 kilograms during her pregnancy. However, within 12 weeks postpartum, she managed to shed 18 kilograms. Recently, she shared images of herself in workout attire, flaunting her toned physique and impressive midsection.

The mother of two emphasized her commitment to rigorous workouts aimed at enhancing her postpartum body and overall health. Despite facing back pain and knee discomfort, Kylie persists in her exercise routine, albeit at a slower pace and reduced intensity.

According to reports from Lehren, Kylie resumed her fitness regimen six weeks after giving birth to her second child. She candidly expressed the challenges of postpartum recovery, stating that it was more demanding than after her first childbirth.

 

Kylie primarily focuses on Pilates and cardio exercises such as walking and stair climbing to burn excess calories and improve body resilience after the postpartum period.

Bà mẹ hai con chú trọng chăm sóc sức khỏe thể chất, tinh thần sau sinh hơn là đặt mục tiêu giảm cân lên hàng đầu.

In addition to exercise, Kylie maintains long-standing habits such as starting her day with celery juice and waiting 30 minutes before having breakfast and other beverages. She reportedly favors detox teas to reduce bloating and water retention, while also cutting back on dairy products due to lactose intolerance.

 

Emphasizing a balanced and patient approach to achieving long-term results, Kylie prioritizes a healthy lifestyle and mental well-being over immediate weight loss goals. She acknowledges the importance of self-compassion and easing self-imposed pressure, especially considering her responsibilities as a mother.

Born in 1997, Kylie Jenner is the youngest member of the renowned Jenner-Kardashian family. She has established herself in the entertainment industry as a model, television personality, and entrepreneur. Kylie shares a daughter, Stormi Webster, with rapper Travis Scott, with whom she reconciled in 2021 after a brief separation in 2019. In early February, Kylie announced the safe arrival of her son with an Instagram post featuring his tiny hand and the date “2/2/2022,” marking another milestone in her journey as a mother.